
Tag: Yoga Practice


hi everyone welcome to Rachel Pichler yoga my name is Rachel today we’re gonna do a yin yoga practice for the entire body so getting […] Read More

hello everyone my name is Adrian Cox and today I have a couple of techniques that I want to give you about how to position […] Read More

Yoga for Peace – Nadi Shuddhi Sadhguru: The word “Nadi Shuddhi” literally means cleansing the nadis. [ There are 72000 pathways in the human system […] Read More

Sadhguru: Namaskar. The physical world is a product of polarities – masculine and feminine, Yin and Yang, Ida-Pingala, Shiva-Shakti, right brain or left brain or […] Read More

Sanskrit transliteration: Oṃ bhūr bhuvaḥ svaḥ Phonetic pronunciation: Om bhoor bhu-wah swa-ha Sanskrit transliteration: tát savitúr váreṇ(i)yaṃ Phonetic pronunciation: tat savi-tur varen-yam Sanskrit transliteration: bhárgo […] Read More

– Hey everyone and welcome to Yoga with Adriene. I’m Adriene, and today I have a very special vlog for you with a very special […] Read More

– What’s up everyone, welcome to Yoga with Adriene. I’m Adriene, and we have an awesome practice here for you today. This is a response […] Read More