This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you will not be disturbed. Now, […] Read More
Tag: peace
Guided Meditation You Are Silence Itself [Mooji] Try and feel just the sense of being. You don’t need to be imaginative for this. So, don’t […] Read More
Welcome Take a moment and make yourself comfortable, relaxed and prepared to guide yourself inward for a little exploration and expansion within your mind and […] Read More
Om Om Om Om Sarvesham Svastir Bhavatu Sarvesham Shantir Bhavatu Sarvesham Purnam Bhavatu Sarvesham Mangalam Bhavatu. Sarvesham Svastir Bhavatu Sarvesham Shantir Bhavatu Sarvesham Purnam Bhavatu […] Read More
This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you will not be disturbed. If […] Read More
This is Rasa Lukosiute. Welcome to your meditation. We’ll begin this meditation by settling into our bodies. Once we become aware of our bodies, we […] Read More
Hi. So in this video I will be talking a little bit about how we put into practice some of the concepts which I explained […] Read More
Jai Hanuman Jai Jai Hanuman Jai Sita Ram Jai Jai Sita Ram Hari Rama Rama Rama Hari Hari
This is Rasa. Welcome to your guided meditation. Lay on your bed in a way that is the most comfortable for you. Adjust your arms […] Read More
Sit or lie down in a comfortable position. Relax. Gently close your eyelids and take a deep and slow breath in and, as you fully […] Read More