Morning Yoga Stretch (10 min) Wake Up at the Beach!

Morning Yoga Stretch (10 min) Wake Up at the Beach!


43 Replies to “Morning Yoga Stretch (10 min) Wake Up at the Beach!

  1. I wish you could put more videos per week, I miss you till next week😘🧘🏻‍♀️ I cannot believe you were not able to touch your toes… 🌸💕🥰

  2. Love this short workout, but affective, when my kids are home especially my 8yr old nonverbal autistic daughter it's hard to do a long 1,I usually have to do when she goes to bed plus me n her been sick lately

  3. Thank you for talking about depression. Recently I have been struggling getting on the mat due to my depression. Your newsletter and practice today got me on my mat. 😊

  4. You are amazing!! I’m glad you are from Ny like me! I love me some
    Fightmaster 🧘‍♂️ yoga in the morning

  5. Short but sweet! Loved the shoulder stretches in this practice, they are always so welcome 😊 Have a great week Lesley and Duke! 💖🙏🏻

  6. Hi fight master yoga .. I am huge fan of yours. Can you upload one hour class for hamstring flexibility and splits.. love your all classes😆😆

  7. This is a great 9 1/2 minute quick morning stretch for busy days (begins at 1:03). Just what I was looking for this morning!

  8. Llovely morning flow, thank you ! Will you do a stop in Paris before the Provence Retreat ? I know a nice spot for a wekend yoga class 🙂

  9. You're such a beautiful human! Your voice is so calm and soothing. So many yoga videos out there and so few voices I can tolerate. Yours is divinely angelic. From my heart to yours, thank y❤u!

  10. I spot us at the beginning! Thank you so much for including our footage, especially with that fantastic intro. I have depression and anxiety myself and your videos have helped me get through very dark and difficult times. When people ask me about yoga I tell them that it's not a cure for either of those things but it certainly helps reconnect with yourself and brings peace to loud, overworked minds. I'll start my day with this practice tomorrow to greet Spring. Much love to you!

  11. What a great intro today! Took last week off while on spring break with the kids. This felt great to start my week!!

  12. Anyone can tell me which quote she said? English is not my first language and I didn't understand the complete quote.

  13. Great I am so thankful
    Please I wanna ask you, I practiced yoga for 7 years until now I can't do head stand without wall , I don't know why? What's your advice for me?
    Thank you so much 💚💚

  14. It has been 4 years since I started Yoga. You have helped me so much physically and mentally getting my body and mind back being strong. I refuse to let Lupus and the other stuff I have going on win. I now practice a hour sometimes more everyday, my body loves it and craves yoga. Thank You!!

  15. Lesley , thank you for this video. It was just what I needed this morning . Especially after our full moon. You have aided in the change of my life, and for that I thank you bunches!!❤️❤️

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